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Description: In this video i will tell that how can you make your fitness journey more enjoyable without having the fear of calories all the time. Kitchen essentials: 1. Nutri bullet (Blender) : amzn.to/2vel3V0 2. Wonderchef smoothie make : amzn.to/2vcUcZv 3. Fatless Sauces: amzn.to/2NQLKqI 4. Oven Toaster Grill : amzn.to/2AscPij 5. Chopper manual : amzn.to/2mR3N4E Interesting books: 1. Power of your subconcious mind: amzn.to/2AjLnDe 2. Arnold Schwarzenegger’s Blueprint : amzn.to/2uUDbEg IMPORTANT SUPPLEMENTS: 1.vitamin D : amzn.to/2LvDC2g 2. Multi vitamin : amzn.to/2AhKJ93 Music provided by RFM: youtu.be/D0kQ5OWcEYM bensound.com